Most people know that hemorrhoids can be a very annoying and painful ailment to suffer from, but most people do not realize how common it really is. sleep apnea solutions Up to fifty percent of people will suffer from hemorrhoids some time during their lifetime. Because hemorrhoids occur in a place that most people would rather not discuss with others it may be difficult to find out what cure would work best for your situation.

There are natural hemorrhoid cures for all types of hemorrhoid sufferers. If you have a mild case or a severe case you can benefit from natural cures and treatments. If your hemorrhoids are internal, external or even prolapsed there are definitely alternative treatments to consider before turning to more drastic solutions.

To begin, for a mild case you have the best chance of making certain changes to your lifestyle now that will ensure that you will be less likely to suffer from hemorrhoids in the future. If your hemorrhoids cause happens to be prolonged sitting you can use over-the-counter treatments such as the natural astringent witch hazel to help you cope with the pain. You should also make sure that you actively try to increase your blood circulation by adding in moderate exercise to your routines. At the very least it may help a great deal to just make sure you get up and move around periodically if you find that you need to be sitting for a long period of time.

If your problem is arising because of a problem with constipation, it will help you to alter your diet. It could be as simple as adding in bran or other high fiber foods to your breakfast. You could also be sure to avoid processed foods, add in more fruits and vegetables and be sure to drink enough clear fluids to keep your body hydrated. Temporary relief can be achieved quickly with a stool softener, but since this is not a natural cure and does not provide permanent relief, concentrating on a more permanent lifestyle change would be better.

When you find that your case of hemorrhoids might be more severe and/or chronic than a mild case you may be looking for other natural hemorrhoid cures. This may be a good time to consider some of the natural herbs out there. Some of them include Butcher’s Broom and Horse Chestnut. These herbs will assist with blood circulation and increasing the strength of blood vessel walls. This is important because hemorrhoids are caused by poor circulation to the rectal area and it causes the blood vessels to swell. By taking these all natural herbs you can correct the problem.

For relief from hemorrhoids a little faster, keep up with the witch hazel and consider taking a sitz bath. A sitz bath is sitting in warm water for a few minutes several times periodically throughout the day.